When 'Just Relax' Isn't Enough...
MindiLeaf provides a map for your whole inner world, not just another quick fix.
What is MindiLeaf™?
People keep telling you to ‘just breathe’ or ‘think positive’. We asked: what if there’s more? That’s how MindiLeaf started: a map for your whole inner world, not a collection of quick fixes.
Clarity of Mind and Purpose
Emotionally Grounded Growth
Sustainable Change You Can Measure
"MindiLeaf isn’t a typical wellness class. It’s not about instant calm or quick inspiration. It’s structured, measurable growth that starts from within."
Our Story
MindiLeaf: Mind the Inner Leaf
OUR Mind-i-ful APPROACH:
We’ve all heard the advice: change your mindset, breathe deeply, stay positive. But what if you’ve tried all that, and still feel stuck?
After years in the corporate world, our founder noticed a pattern. People would shift their mindset for a while, yet the real change they wanted always seemed just out of reach.
That question led to a personal awakening. It started with a quiet voice: “Mind-i” — a reminder to mind oneself. This idea became so meaningful that she took it as her name, Mindi. Combined with her surname Yip (叶), meaning leaf, the name MindiLeaf was born, a symbolic blend of personal growth and nature’s wisdom.
Just like a minty leaf feels refreshing and clarifying, MindiLeaf represents coming back into balance.
But it also needed structure. From that search, the MINDiLEAF 8-Dimension Framework was created, a practical map rooted in psychology and real-life experience, designed to make lasting well-being achievable.
Our mission is simple: to help you tend to your entire garden, not just one leaf. Through our framework, coaching, and courses, we offer a safe and intentional space to move from feeling stuck to glowing within and rising beyond.
Because lasting well-being isn’t a mystery. It just needs awareness, intention, and a map.
Start inside. Then everything else flows.
Empowering individuals and organizations to thrive from the inside out through the 8-Dimension MINDiLEAF model.
Your Path to Wholeness
Inspired by our founding story, our approach is built on three core principles that guide every course, coaching session, and activity we offer.
1. Foundational Wisdom & Personalized Discovery
Just as a garden needs to be understood before it can flourish, your journey begins with clarity. We don't believe in one-size-fits-all solutions. Our approach starts with foundational principles and a deep discovery process to understand your unique goals and potential.
We believe the first step to meaningful growth is turning inward with curiosity, not judgment.
This allows us to help you map your authentic path across the 8 dimensions of wellness.
2. Guided Integration & Embodied Practice
Knowledge is only powerful when it is applied. We move beyond theory into embodied practice. Through guided coaching, interactive workshops, and mindful activities, we provide the tools and supportive space you need to integrate wellness into your daily life.
We believe life is about continually exploring new paths. You never know what might become profoundly meaningful to you until you try.
This is where insight becomes habit, and intention becomes transformation.
3. Conscious Community & Sustained Growth
Wellness is not a solitary pursuit. We foster a conscious community where individuals can share, support, and learn from each other. Our method is designed to create sustained growth, offering ongoing resources to ensure you continue to thrive.
We believe that we grow best not alone, but alongside others, sharing the light as we each find our way.
This is about building a lifelong practice, not just completing a course.
The MINDiLEAF Framework
A Whole-Person Wellness Model in 8 Dimensions:
Who We Help
Organizations
& Teams
Create resilient, high-performing teams — from the inside out.
Help your people manage stress, strengthen emotional clarity, and align with company goals. MINDiLEAF delivers measurable wellness outcomes, HRD Corp-claimable and ready for real impact.
Individuals Seeking
Their Better Self
Feel more balanced.
Think more clearly.
Live more intentionally.
Whether you're feeling stuck, burned out, or simply ready to grow, MINDiLEAF offers a structured path through 8 dimensions of personal clarity, holistic well-being, and meaningful transformation.
Corporates with
ESC/CSR Goals
Empower lives
while advancing your social impact.
Support wellness access for underserved groups, from seniors and youth to schools and communities. MINDiLEAF helps your brand fulfill ESC/CSR goals with measurable impact and meaningful engagement.
Design Your Wellness Experience
MINDiLEAF isn’t just a wellness framework, it’s a full-sensory experience.
Whether you’re curating a corporate wellness day, planning personal self-care, or expanding your facilitation toolkit, these experiential activities are designed to inspire, relax, and reconnect — mind and body.
From creative expression and mindful movement to stillness and emotional release, each activity aligns with one or more of the 8 MINDiLEAF dimensions — and can be customized to suit your goals, space, and audience.
Explore a few of our signature activities below:
Sound Bath
Immerse yourself in the soothing sounds of singing bowls, natural-sound instruments, and gongs, which help release tension and restore balance. The vibrational frequencies and sound waves promote deep relaxation, mental clarity, and stress reduction, and can also help with depression and sleep issues.
Emotional Awareness
Did you know you can understand yourself better through your emotions? By tuning into how you feel and how you react, you can respond with more calm and clarity. Emotional awareness helps reduce stress, improve communication, and build stronger relationship
Financial Clarity
Money can be a major source of stress. In this session, you’ll use Money Habitudes Cards to discover your money habits and what drives your financial choices. You'll reflect, reset, and set small, manageable goals to feel more calm and in control of your finances.
Nagomi Art
It is a relaxing and creative activity that allows anyone, regardless of artistic skill, to create beautiful pastel artwork using your fingers. This mindful activity helps reduce stress, enhances focus, and provides a soothing and enjoyable experience.
Laugh Therapy
Relieve stress and boost energy through guided laughter. Just 10 minutes of laughter can burn as many calories as 30 minutes of walking! This fun activity helps you relax, lift your mood, and strengthen team bonds, while even giving your immune system a healthy boost.
F.I.N.D. Life-Purpose Mapping
It is a structured reflection process that helps you reconnect with what truly matters. By guiding you to Find your strengths, Identify what you love, Notice your unique contributions, and Discover your core values, this method reveals your inner drivers and offers clarity for purposeful action. Whether you're navigating career decisions or seeking deeper meaning, this exercise turns self-awareness into a personal roadmap for growth and fulfillment.
Looking for something specific?
We offer a wide range of wellness tools and sessions tailored to your event, audience, and goals
— from team-building and corporate retreats to wellness days and experiential workshops. Let your team experience something refreshingly different: grounded, meaningful, and results-driven.
TESTIMONIALS
What others are saying
"Best Teambuilding Retreat"
“Honestly, this is the best teambuilding retreat I’ve ever been to throughout my career. I hope after this event, we bring back these positive vibes and carry them into the next one.”
Joyce, Chartered Banker
"Very Different"
“Something very different from what we normally experience. I’m glad I took the time to come and be with everyone.”
Michael, Managing Principal
"Happy throughout the session"
“The team was happy throughout the session. Many came to me saying they felt happy. it was something truly different.”
Jess, HR
FAQS
Is your wellness program HRD Corp claimable?
Yes, all MINDiLEAF wellness training programs are HRD Corp claimable under the soft skills and workplace wellness categories. Employers in Malaysia can fully claim the training cost with no upfront payment required, provided they have sufficient funds in their levy account. This makes MINDiLEAF a smart choice for any corporate wellness program in Malaysia.
What makes MINDiLEAF different from other wellness programs?
Unlike typical stress relief or relaxation workshops, MINDiLEAF delivers structured, measurable wellness transformation through its original 8-dimension holistic wellness framework. It combines emotional intelligence training, growth mindset development, and purpose-driven clarity to support both personal and organizational growth. What sets us apart is how we blend this structure with experiential wellness programs—from sound healing and aromatherapy workshops to creative mindfulness activities like candle sand art and Nagomi art. The result is a customizable and engaging journey that’s both insightful and impactful for any corporate wellness initiative in Malaysia.
Can your programs be customized for corporate retreats or team building?
Absolutely. We offer customizable wellness activities tailored for team-building sessions, corporate retreats in Malaysia, and wellness days. From sound bath healing session and laughter therapy to creativity-based sessions like candle sand art, all activities align with the MINDiLEAF dimensions and your specific goals.
What outcomes can HR expect from this training?
Organizations can expect meaningful improvements in employee wellness, including greater emotional resilience, mental health awareness, productivity, and retention. MINDiLEAF delivers these outcomes through evidence-based methods such as emotional intelligence development and stress management workshops. By integrating our structured model into daily work life, companies foster a more engaged, focused, and collaborative workforce—contributing to sustainable corporate wellness in Malaysia.
What if I’m not sure which part of my life needs change?
That’s perfectly okay! The MINDiLEAF 8-dimension wellness model helps you identify which areas need support—whether it’s emotional balance, career satisfaction, or mental clarity. We offer tools like F.I.N.D. Life-Purpose Mapping and strengths reflection to support your personal development and provide clarity coaching for your next steps.
How is this different from therapy or coaching?
MINDiLEAF is not therapy. It is a structured wellness training framework that focuses on building skills such as emotional regulation, mental clarity, and purpose alignment. While therapy often explores deep psychological healing and coaching helps you pursue personal goals, MINDiLEAF supports practical, transformative growth that can complement both.
For those seeking deeper guidance, optional coaching add-ons are available to enhance your journey.
Do I need prior experience to join a session?
Not at all. Our sessions are designed to be beginner-friendly, experiential, and accessible to anyone interested in clarity and purpose training. Whether you're feeling stuck or simply seeking a better path forward, you're welcome to join.
How can corporates use MINDiLEAF to fulfill ESC or CSR goals?
Support wellness access for underserved groups — from seniors and youth to schools and local communities. MINDiLEAF helps your brand fulfill ESC goals with measurable impact and meaningful engagement. Co-branded programs are available to reflect your commitment to social value.
What types of wellness programs can be sponsored under ESC/CSR?
Corporates can choose to sponsor fully developed wellness sessions such as sound healing, stress management, emotional intelligence, creative mindfulness (Nagomi Art, sand art), or financial wellness. These sessions can be customized for different beneficiary groups and aligned to your brand's social focus.
Can we engage MINDiLEAF to conduct specific wellness activities for our assigned groups?
Yes. MINDiLEAF offers customized wellness experiences designed for corporate-sponsored communities. Whether it's a youth program, a senior wellness session, or community outreach, we deliver impactful, structured sessions aligned with your goals and ESC/CSR strategy.
Can I choose only one dimension or specific wellness programs instead of the full 8-dimension model?
Absolutely! While the MINDiLEAF framework is designed to be holistic, we understand that every individual or organization has different priorities. You’re welcome to select only the wellness dimensions or experiential activities that fit your current needs — such as emotional intelligence training, sound bath therapy, Nagomi art, or financial wellness workshops. All sessions can be customized for focus, duration, and audience.
Get In Touch
